May 245 min readDo you allow ego to control your progress.If I were to say you had a big ego or that your ego was out of control how would you take it? If I told you to picture someone with a big e
Aug 28, 20233 min readDifficulty in seeing progressBeing a beginner in anything is difficult. But being a mid level beginner can sometimes be even harder. When starting out a new...
Jun 13, 20232 min readSkill acquisitionTheres seemingly a trend for many combat athletes to focus on the conditioning aspect of their sport. With a focus on lifting weights and...
May 9, 20234 min readWhy you need to get your child training martial arts.My opinion on children training martial arts has changed over the years. Originally, I always said I would never force my son to train mart
Mar 28, 20232 min readThe power of self doubt.How many times have you questioned your path that you’re on? How often have you asked am I good enough to do this? That job you’ve always...