Aug 125 min readFather ForgetsI’ve had the recent pleasure of seeing some young men I care deeply about, becoming fathers for the first time and having them ask me my...
Jul 193 min readTHE BLUESIn BJJ academies, the blue belt is notoriously synonymous with people quitting training. Either forever, or at least for an extended...
Jun 252 min readPre meditate on deathAs each year passes and the deeper we get into the 21st century, it appears more and more of us are desperately trying to avoid death and...