Apr 25, 20234 minSuffering isn’t difficultAs people, we can really act strange sometimes when we set ourselves goals and targets. Instead of focusing on the task at hand, on the...
Apr 18, 20236 minWhy Children sparring and head contact is never an option.I am never shy in sharing my thoughts on getting children involved in martial arts and combat sports under the tutelage of the correct...
Apr 11, 20234 min3 ways to get better at anything (the 3rd is the biggest)The 3 proven ways to improve quickly at anything 1.Find a coach, teacher or instructor. To have the ability to learn any skill or develop...
